We’ve all witnessed the New Year Resolution bombs year after year. As soon as someone says they made a new year resolution, the eye rolls begin and the scoffs of sarcasm are felt. That’s because it’s been proven that most resolutions fail. Research has found that it’s easier to start with minor self care adjustments before making grandiose plans or goals. In the consistency of the small things is where change truly begins. Here’s a few suggestions or tips I would recommend to start the New Year prepared and ready to take on 12 fresh months! 1. Self Reflect Take...
6 Outfit Ideas for Your Next Football Game
Football season is in full swing and I’m here for it! Our weekends consist of football, football, and more football. From high school to the NFL, we are ALL IN when it comes to this sport. So, I thought it would be fun to share some outfit ideas for your next football game. Whether you’re going to a stadium or are watching it on your couch, these looks are not only festive, but perfect for the fall season as well. 1. Casual Cool This has to be one of my easy go-to looks when it comes to football season. Not...
5 Fall Musts
Fall is definitely my favorite season! There are so many comforting and exciting elements that happen when Summer says goodbye and Fall begins. The weather begins to chill, the leaves begin to turn and I immediately think about my must haves for the season. Here are 5 things I truly enjoy about the Autumn season that will help jump start the season for you as well!
Top 5 Tips for traveling to Paris
I’ve always dreamed of traveling to Paris! My dreams came true this summer and Paris was everything I dreamed of! From the Eiffel Tower, to the Louvre, to the Seine River we truly enjoyed touring Paris, France. People watching was magnificent and the food did not disappoint! Here are my top 5 tips when traveling to Paris! Plan your itinerary, but cut it back a third. Use the extra time to walk around, people watch and take in the moments. Although we went to the Louvre during the day, I would recommend going at night. It is less crowded and...
10 Marriage Tips
Today is my wedding anniversary!! Woo hoo! As I look up we have navigated over 10 moves to multiple states, we have 3 kids including two high schoolers and a middle schooler and have survived countless roller coaster rides in life. Through it all the love remains and I couldn’t imagine doing life with anyone else but Nate. Here are 10 marriage tips I’d love to share with you that I hope helps in your relationship. Although I am not a therapist, 19 years has to mean something right? Enjoy! 1. A spiritual connection is a must. The foundation has...
Getaway with Bae!
Nate and I take an annual vacation to reconnect, reflect and enjoy one another. Anguilla has some of the most beautifully unspoiled beaches in the Western Hemisphere. The sand is a light brown sugar that turns into soft clay once the waves gently hit the shore. The sea is a shade of blue that is almost impossible to describe.
Why It’s Crucial To Support Black-Owned Businesses
During the month of February, we celebrate and recognize the invaluable contributions generations of Black Americans have made in our communities, economy and world. Author, journalist and historian Dr. Carter G. Woodson advocated strongly for national recognition and understanding of Black history, building the foundation for what would eventually become Black History Month. Woodson envisioned a time “when all Americans would willingly recognize the contributions of Black Americans as a legitimate and integral part of the history of this country.” I believe that how we spend our money has an extraordinary ability to impact our world for the better. And...
How to Travel Like a Pro
It is one of my favorite parts of the year! Traveling to the Super Bowl has become an annual tradition due to my husband and his obligations there. However, for the third year in a row now, I am traveling to host my podcast called insideLINES Podcast LIVE at Super Bowl 56! This will take place on February 12th at Nordstrom, The Grove. Nordstrom will be serving brunch and mimosas and we will have celebrity guests, NFL wives, giveaways and more! It’s sure to be such an amazing time! Traveling is so much fun and I embrace it even more,...
Here’s To New Beginnings
Vision Boards have been a powerful tool for me in my manifesting journey. It turns out putting your goals on paper in this type of visual format can actually help you achieve them. Like many others, some of my 2021 goals had to be readjusted. I have found having a major theme for the year and marking specific short term and long term goals for major areas such as spiritual, financial, relational, health, etc. helps to keep me motivated and focused on progress. I’ve been doing them for years and will be carrying on the tradition by building my board...
