The Christmas Burnout
Ladies, once again we made it through the hustle and bustle of the holidays! From searching for gifts, buying gifts, wrapping gifts,...
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- Oct 7, 2021
- 1 min
Crockpot Chicken Chili
3 cups of chopped Collard Greens 2 Tbsp. Olive Oil 1 Onion, chopped 1 c. chopped carrots 3 minced garlic cloves 3 Tbsp. Red Peppers 3...
- Sep 12, 2021
- 2 min
Daily Self Care
School’s back in, let the daily self care begin! Let’s be honest, 2020 and 2021 have been an adjustment. We ALL learned how to slow...
- Sep 1, 2021
- 2 min
12 Lessons I've Learned this Year
Happy 1 year Anniversary to me!! 🥳 12 months ago, I decided to venture out and start the Atoya Burleson Brand to share all the things I...
- Jul 11, 2021
- 5 min
Spiritual Self Care
This blog is important for every mama in the world. A few weeks ago, my son Nathaniel (Nate) had a horrific wrist break. He broke both...
- May 31, 2021
- 3 min
43 Birthday Lessons
I am 43 yall!!!!! I can not believe it. When I was younger, I remember looking at people when they said they were 40 somethin' and...
- Feb 2, 2021
- 1 min
Air Fryer Chicken Tenders
Needed: Cruxgg Airfryer or any Airfryer of your choice! Ingredients: 1 pound of Chicken Tenders 3/4 cup Panko Bread Crumbs 1 tsp salt 1...
- Feb 1, 2021
- 2 min
Winter Faves That Make Me Happy
We all know winter can be a drag!! It is so cold, gets dark way too early, and it feels like it will never end. Here are a few of my...
- Jan 10, 2021
- 3 min
Self Care New Year
5, 4, 3, 2, 1.... Happy New Year! New excitement, new vision, new goals! You can feel it in the air right!? We are already 7 days...
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