3 cups of chopped Collard Greens 2 Tbsp. Olive Oil 1 Onion, chopped 1 c. chopped carrots 3 minced garlic cloves 3 Tbsp. Red Peppers 3...

School’s back in, let the daily self care begin! Let’s be honest, 2020 and 2021 have been an adjustment. We ALL learned how to slow...

Happy 1 year Anniversary to me!! 🥳 12 months ago, I decided to venture out and start the Atoya Burleson Brand to share all the things I...

This blog is important for every mama in the world. A few weeks ago, my son Nathaniel (Nate) had a horrific wrist break. He broke both...

I am 43 yall!!!!! I can not believe it. When I was younger, I remember looking at people when they said they were 40 somethin' and...

Mother's Day is a day with so many incredibly complicated layers to it. There are those that may not have known their mother but are now...

Have you ever felt bad for taking time for you? You hide in the bathroom hoping no one bothers you for maybe an extra 5 minutes. When...

My husband and I honeymooned in Turks and Caicos. We chose to stay at a resort which was great at the time. We had a butler who unpacked...

Needed: Cruxgg Airfryer or any Airfryer of your choice! Ingredients: 1 pound of Chicken Tenders 3/4 cup Panko Bread Crumbs 1 tsp salt 1...